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Air Fryer Cheesy Taco Sticks


Air Fryer Cheesy Taco Sticks



A yummy twist on a classic taco, these Air Fryer Cheesy Taco Sticks are a crowd-favorite! Seasoned taco meat and gooey cheese, nestled inside a fluffy dough topped with garlic butter is an amazing meal at the table or on the go! Also follow us on our Facebook page for more great recipes. You can find our facebook feeed on the bottom of any main page on the website. If you have made this before, please leave a comment below on what you thought of this easy and simple air fryer recipe.



PREP TIME
15minutes mins
COOK TIME
10minutes mins
TOTAL TIME
25minutes mins
SERVINGS 10
CALORIES
159 cal
EQUIPMENT
Cookie Dough Cutter
Basting brush
Air Fryer



Ingredients



1/2 lb taco meat, cooked and seasoned with taco seasoning
1 tube Pillsbury refrigerated crescent rolls
5 sticks colby jack cheese
2 tbsp butter, melted
1/2 tsp garlic powder
1 tsp parsley, chopped



Instructions



Unroll the crescent roll sheets and pinch the perforated seams together. Cut the crescent roll sheet into 10 equal rectangles using a cookie dough cutter.
If you use leftover taco meat, warm it slightly in the microwave or stovetop. Then distribute the taco meat evenly among the crescent roll rectangles, leaving room around the edges.
Cut the colby jack cheese sticks in half and place one half on each of the rectangles.
Next, gather opposite ends of the dough and pinch them together over the centre of the cheese stick. Repeat for the other sides, gathering the dough together and covering the meat and cheese entirely. Flip them over so the gathered dough is on the bottom.
Melt butter and mix it with garlic powder.
Brush each rectangle with garlic butter and sprinkle with parsley.
Place the cheesy taco sticks in the air fryer, leaving space between each one. You may need to cook them in batches. Air fry at 350°F for 5 minutes
Flip the cheesy taco sticks and cook for 5-7 minutes more minutes or until browned and crisp to your liking.


Notes

If you like spice, try adding jalapeno, hot sauce, or pepper jack cheese to your taco sticks.
Make this dish vegetarian by swapping out taco meat for seasoned beans.
This is a great recipe to make when you have extra taco meat in your fridge.



Nutrition


Calories: 159kcal
Carbohydrates: 9g
Protein: 5g
Fat:
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0.4g
Cholesterol: 23mg
Sodium: 214mg
Potassium: 64mg
Fiber: 0.01g
Sugar: 2g
Vitamin A: 76IU
Vitamin C: 0.01mg
Calcium: 8mg
Iron: 1mg





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